Mike Forder 2:12 row
318m
Meters
2:12.2
Time
3:27.8
Pace
15
Calories
95
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 127 |
October 03, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.2 | 318m | 3:27.8 | 39 | 434 | 15 | 95 |
| 2:12.2 | 319m | 3:27.2 | 39 | 435 | 15 | 95 |
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Workout Graph
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