Mike Forder 2:53 row
377m
Meters
2:53.2
Time
3:49.7
Pace
19
Calories
87
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 14 |
| Stroke Count | 38 |
| Drag Factor | 98 |
October 11, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.2 | 377m | 3:49.7 | 29 | 399 | 14 | 87 |
| 2:53.2 | 378m | 3:49.1 | 29 | 400 | 14 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.