Mike Forder 2:02 row
226m
Meters
2:02.0
Time
4:29.9
Pace
12
Calories
105
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 12 |
| Stroke Count | 24 |
| Drag Factor | 96 |
October 13, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.0 | 226m | 4:29.9 | 18 | 361 | 12 | 105 |
| 2:02.0 | 227m | 4:28.7 | 18 | 362 | 12 | 105 |
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Workout Graph
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