Mike Forder 1:01 row
194m
Meters
1:01.5
Time
2:38.5
Pace
10
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 131 |
October 24, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.5 | 194m | 2:38.5 | 88 | 602 | 20 |
| 1:01.5 | 194m | 2:38.5 | 88 | 602 | 20 |
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