Mike Forder 1:08 BikeErg
364m
Meters
1:08.7
Time
3:08.7
Pace
9
Calories
103
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 56 |
| Revolution Count | 64 |
| Power/kg | 0.52 |
| Drag Factor | 62 |
October 24, 2023 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08.7 | 364m | 3:08.7 | 52 | 479 | 56 | 103 |
| 1:08.7 | 364m | 3:08.7 | 52 | 479 | 56 | 103 |
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Workout Graph
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