Mike Forder 1:01 row

274m

Meters

1:01.2

Time

1:51.6

Pace

19

Calories

Average Watts251
Calories Per Hour1164
Stroke Rate26
Stroke Count27
Drag Factor130

October 27, 2023 08:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01.2 274m 1:51.6 251 1164 26
1:01.2 275m 1:51.2 254 1174 26

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Workout Graph

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