Mike Forder 1:01 row
275m
Meters
1:01.3
Time
1:51.4
Pace
19
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 26 |
| Stroke Count | 27 |
| Drag Factor | 130 |
October 27, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.3 | 275m | 1:51.4 | 253 | 1170 | 26 |
| 1:01.3 | 275m | 1:51.4 | 253 | 1170 | 26 |
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Workout Graph
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