Mike Forder 1:01 row
266m
Meters
1:01.4
Time
1:55.4
Pace
18
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 28 |
| Drag Factor | 129 |
October 27, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.4 | 266m | 1:55.4 | 228 | 1083 | 27 |
| 1:01.4 | 266m | 1:55.4 | 228 | 1083 | 27 |
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