Mike Forder 6:53 BikeErg
2,563
Meters
6:53.8
Time
2:41.4
Pace
66
Calories
87
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 57 |
| Revolution Count | 395 |
| Power/kg | 0.87 |
| Drag Factor | 86 |
November 06, 2023 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:53.8 | 2,563 | 2:41.4 | 83 | 574 | 66 | 57 | 87 |
| 5:00.0 | 1,878 | 2:39.7 | 86 | 588 | 49 | 58 | 84 |
| 6:53.8 | 686 | 2:45.8 | 77 | 537 | 17 | 55 | 90 |
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Workout Graph
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