Mike Forder 1:47 row
197m
Meters
1:47.2
Time
4:32.0
Pace
10
Calories
112
Heart Rate
Average Watts | 17 |
---|---|
Calories Per Hour | 359 |
Stroke Rate | 11 |
Stroke Count | 18 |
Drag Factor | 103 |
November 08, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:47.2 | 197m | 4:32.0 | 17 | 359 | 11 | 112 |
1:47.2 | 197m | 4:32.0 | 17 | 359 | 11 | 112 |
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Workout Graph
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