Mike Forder 100m row
100m
Meters
0:17.6
Time
1:28.0
Pace
10
Calories
127
Heart Rate
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 37 |
| Stroke Count | 11 |
| Drag Factor | 162 |
November 13, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 37 | 127 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 37 | 127 |
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Workout Graph
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