Mike Forder 6:03 BikeErg
1,650m
Meters
6:03.3
Time
3:40.1
Pace
41
Calories
99
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| RPM | 44 |
| Revolution Count | 272 |
| Power/kg | 0.33 |
| Drag Factor | 78 |
November 15, 2023 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:03.3 | 1,650m | 3:40.1 | 33 | 412 | 44 | 99 |
| 5:00.0 | 1,368m | 3:39.2 | 33 | 414 | 45 | 98 |
| 6:03.3 | 282m | 3:44.4 | 31 | 406 | 44 | 101 |
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Workout Graph
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