Mike Forder 10:42 row
1,873m
Meters
10:42.1
Time
2:51.4
Pace
95
Calories
91
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 16 |
| Stroke Count | 173 |
| Drag Factor | 122 |
November 17, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.1 | 1,873m | 2:51.4 | 69 | 539 | 16 | 91 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 17 | 96 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 16 | 93 |
| 10:42.1 | 87m | 4:01.9 | 25 | 385 | 13 | 86 |
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