Mike Forder 1:11 row
122m
Meters
1:11.2
Time
4:51.8
Pace
6
Calories
91
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 9 |
| Stroke Count | 10 |
| Drag Factor | 134 |
November 21, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.2 | 122m | 4:51.8 | 14 | 348 | 9 | 91 |
| 1:11.2 | 122m | 4:51.8 | 14 | 348 | 9 | 91 |
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Workout Graph
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