Mike Forder 2000m row
2,000m
Meters
7:16.4
Time
1:49.1
Pace
146
Calories
162
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 133 |
November 25, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.4 | 2,000m | 1:49.1 | 270 | 1227 | 27 | 162 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 27 | 154 |
| 1:49.4 | 1,000m | 1:49.4 | 267 | 1219 | 26 | 166 |
| 1:49.7 | 1,500m | 1:49.7 | 265 | 1212 | 27 | 167 |
| 1:47.5 | 2,000m | 1:47.5 | 282 | 1269 | 29 | 162 |
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Workout Graph
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