Mike Forder 6:52 row
1,180m
Meters
6:52.5
Time
2:54.7
Pace
60
Calories
93
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 14 |
| Stroke Count | 100 |
| Drag Factor | 113 |
December 01, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.5 | 1,180m | 2:54.7 | 66 | 525 | 14 | 93 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 15 | 90 |
| 6:52.5 | 298m | 3:08.7 | 52 | 479 | 14 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.