Mike Forder 1:05 row
296m
Meters
1:05.4
Time
1:50.4
Pace
21
Calories
130
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 29 |
| Drag Factor | 113 |
December 01, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.4 | 296m | 1:50.4 | 260 | 1193 | 27 | 130 |
| 1:05.4 | 297m | 1:50.1 | 262 | 1202 | 27 | 130 |
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Workout Graph
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