Mike Forder 1:04 row
292m
Meters
1:04.1
Time
1:49.7
Pace
21
Calories
139
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 114 |
December 01, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.1 | 292m | 1:49.7 | 265 | 1210 | 26 | 139 |
| 1:04.1 | 293m | 1:49.3 | 267 | 1220 | 26 | 139 |
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