Mike Forder 1:05 row
297m
Meters
1:05.0
Time
1:49.4
Pace
22
Calories
145
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 27 |
| Stroke Count | 29 |
| Drag Factor | 114 |
December 01, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.0 | 297m | 1:49.4 | 267 | 1219 | 27 | 145 |
| 1:05.0 | 298m | 1:49.0 | 270 | 1228 | 27 | 145 |
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Workout Graph
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