Mike Forder 1:05 row
286m
Meters
1:05.6
Time
1:54.6
Pace
20
Calories
141
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 29 |
| Drag Factor | 114 |
December 01, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.6 | 286m | 1:54.6 | 232 | 1098 | 27 | 141 |
| 1:05.6 | 286m | 1:54.6 | 232 | 1098 | 27 | 141 |
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Workout Graph
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