Mike Forder 1:01 row
282m
Meters
1:01.6
Time
1:49.2
Pace
20
Calories
146
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 26 |
| Stroke Count | 27 |
| Drag Factor | 114 |
December 01, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.6 | 282m | 1:49.2 | 269 | 1224 | 26 | 146 |
| 1:01.6 | 282m | 1:49.2 | 269 | 1224 | 26 | 146 |
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