Mike Forder 1:59 row
181m
Meters
1:59.2
Time
5:29.2
Pace
10
Calories
81
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 9 |
| Stroke Count | 10 |
| Drag Factor | 130 |
December 06, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 181m | 5:29.2 | 10 | 333 | 9 | 81 |
| 1:59.2 | 181m | 5:29.2 | 10 | 333 | 9 | 81 |
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Workout Graph
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