Mike Forder 1:59 BikeErg
440m
Meters
1:59.7
Time
4:32.0
Pace
11
Calories
91
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| RPM | 37 |
| Revolution Count | 73 |
| Power/kg | 0.17 |
| Drag Factor | 77 |
December 23, 2023 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:59.7 | 440m | 4:32.0 | 17 | 359 | 37 | 91 |
| 1:59.7 | 441m | 4:31.4 | 18 | 360 | 37 | 91 |
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Workout Graph
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