Mike Forder 1:53 BikeErg
543m
Meters
1:53.2
Time
3:28.4
Pace
13
Calories
115
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| RPM | 51 |
| Revolution Count | 96 |
| Power/kg | 0.39 |
| Drag Factor | 60 |
December 24, 2023 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:53.2 | 543m | 3:28.4 | 39 | 432 | 51 | 115 |
| 1:53.2 | 544m | 3:28.0 | 39 | 433 | 51 | 115 |
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Workout Graph
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