Mike Forder 1:29 row
385m
Meters
1:29.2
Time
1:55.8
Pace
26
Calories
136
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 40 |
| Drag Factor | 121 |
January 05, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.2 | 385m | 1:55.8 | 225 | 1074 | 27 | 136 |
| 1:29.2 | 386m | 1:55.5 | 227 | 1080 | 27 | 136 |
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Workout Graph
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