Mike Forder 1:07 BikeErg
201m
Meters
1:07.2
Time
5:34.3
Pace
6
Calories
104
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| RPM | 28 |
| Revolution Count | 31 |
| Power/kg | 0.09 |
| Drag Factor | 89 |
January 06, 2024 08:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07.2 | 201m | 5:34.3 | 9 | 332 | 28 | 104 |
| 1:07.2 | 202m | 5:32.6 | 10 | 332 | 28 | 104 |
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Workout Graph
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