Mike Forder 7:49 BikeErg
2,582m
Meters
7:49.0
Time
3:01.6
Pace
65
Calories
93
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 55 |
| Revolution Count | 430 |
| Power/kg | 0.58 |
| Drag Factor | 71 |
January 10, 2024 08:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:49.0 | 2,582m | 3:01.6 | 58 | 500 | 55 | 93 |
| 5:00.0 | 1,635m | 3:03.4 | 57 | 494 | 55 | 92 |
| 7:49.0 | 947m | 2:58.4 | 62 | 511 | 57 | 94 |
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Workout Graph
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