Mike Forder 1:35 row
401m
Meters
1:35.9
Time
1:59.5
Pace
26
Calories
116
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 40 |
| Drag Factor | 132 |
January 11, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.9 | 401m | 1:59.5 | 205 | 1004 | 25 | 116 |
| 1:35.9 | 401m | 1:59.5 | 205 | 1004 | 25 | 116 |
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Workout Graph
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