Mike Forder 10:02 BikeErg
3,702m
Meters
10:02.0
Time
2:42.6
Pace
96
Calories
95
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 78 |
| Revolution Count | 785 |
| Power/kg | 0.81 |
| Drag Factor | 36 |
January 29, 2024 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.0 | 3,702m | 2:42.6 | 81 | 580 | 78 | 95 |
| 5:00.0 | 1,799m | 2:46.7 | 75 | 559 | 76 | 97 |
| 10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 80 | 95 |
| 10:02.0 | 11m | 3:01.8 | 58 | 500 | 88 | 95 |
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