Mike Forder 9:02 BikeErg
3,525m
Meters
9:02.5
Time
2:33.9
Pace
94
Calories
90
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 66 |
| Revolution Count | 606 |
| Power/kg | 0.97 |
| Drag Factor | 67 |
February 03, 2024 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:02.5 | 3,525m | 2:33.9 | 96 | 630 | 66 | 90 |
| 5:00.0 | 1,896m | 2:38.2 | 88 | 604 | 65 | 87 |
| 9:02.5 | 1,631m | 2:28.6 | 106 | 666 | 69 | 94 |
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Workout Graph
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