Mike Forder 7:06 BikeErg
2,769m
Meters
7:06.0
Time
2:33.8
Pace
74
Calories
96
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 64 |
| Revolution Count | 456 |
| Power/kg | 0.97 |
| Drag Factor | 76 |
February 10, 2024 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:06.0 | 2,769m | 2:33.8 | 96 | 630 | 64 | 96 |
| 5:00.0 | 1,917m | 2:36.4 | 91 | 614 | 63 | 93 |
| 7:06.0 | 853m | 2:27.7 | 109 | 673 | 67 | 99 |
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Workout Graph
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