Mike Forder 4:36 BikeErg
1,166m
Meters
4:36.0
Time
3:56.7
Pace
29
Calories
99
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| RPM | 42 |
| Revolution Count | 190 |
| Power/kg | 0.26 |
| Drag Factor | 77 |
February 10, 2024 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,166m | 3:56.7 | 26 | 390 | 42 | 99 |
| 4:36.0 | 1,167m | 3:56.5 | 26 | 391 | 42 | 99 |
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Workout Graph
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