Mike Forder 8:22 BikeErg
3,126m
Meters
8:22.5
Time
2:40.7
Pace
82
Calories
82
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 64 |
| Revolution Count | 538 |
| Power/kg | 0.84 |
| Drag Factor | 67 |
February 14, 2024 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:22.5 | 3,126m | 2:40.7 | 84 | 589 | 64 | 82 |
| 5:00.0 | 1,742m | 2:52.2 | 69 | 535 | 62 | 81 |
| 8:22.5 | 1,385m | 2:26.2 | 112 | 685 | 68 | 84 |
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