Mike Forder 2:03 BikeErg
953m
Meters
2:03.0
Time
2:09.0
Pace
29
Calories
106
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 77 |
| Revolution Count | 157 |
| Power/kg | 1.64 |
| Drag Factor | 75 |
February 16, 2024 08:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:03.0 | 953m | 2:09.0 | 163 | 860 | 77 | 106 |
| 2:03.0 | 954m | 2:08.9 | 163 | 862 | 77 | 106 |
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Workout Graph
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