Mike Forder 8:25 BikeErg
2,751m
Meters
8:25.2
Time
3:03.6
Pace
69
Calories
80
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 58 |
| Revolution Count | 491 |
| Power/kg | 0.57 |
| Drag Factor | 64 |
February 21, 2024 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:25.2 | 2,751m | 3:03.6 | 57 | 494 | 58 | 80 |
| 5:00.0 | 1,540m | 3:14.8 | 47 | 462 | 55 | 74 |
| 8:25.2 | 1,212m | 2:49.3 | 72 | 548 | 63 | 87 |
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Workout Graph
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