Mike Forder 1:19 BikeErg
297m
Meters
1:19.8
Time
4:28.6
Pace
8
Calories
93
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| RPM | 35 |
| Revolution Count | 47 |
| Power/kg | 0.18 |
| Drag Factor | 83 |
February 21, 2024 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19.8 | 297m | 4:28.6 | 18 | 362 | 35 | 93 |
| 1:19.8 | 298m | 4:27.7 | 18 | 362 | 35 | 93 |
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Workout Graph
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