Mike Forder 7:02 BikeErg
2,513m
Meters
7:02.9
Time
2:48.2
Pace
64
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 59 |
| Revolution Count | 421 |
| Power/kg | 0.73 |
| Drag Factor | 72 |
February 23, 2024 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:02.9 | 2,513m | 2:48.2 | 73 | 552 | 59 |
| 5:00.0 | 1,735m | 2:52.9 | 68 | 533 | 58 |
| 7:02.9 | 779m | 2:37.7 | 89 | 606 | 64 |
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Workout Graph
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