Mike Forder 4:58 BikeErg
2,048m
Meters
4:58.6
Time
2:25.8
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 69 |
| Revolution Count | 343 |
| Power/kg | 1.14 |
| Drag Factor | 72 |
February 23, 2024 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:58.6 | 2,048m | 2:25.8 | 113 | 688 | 69 |
| 4:58.6 | 2,048m | 2:25.8 | 113 | 688 | 69 |
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Workout Graph
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