Mike Forder 9:14 BikeErg
3,665m
Meters
9:14.6
Time
2:31.3
Pace
99
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 65 |
| Revolution Count | 602 |
| Power/kg | 1.02 |
| Drag Factor | 76 |
February 24, 2024 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:14.6 | 3,665m | 2:31.3 | 101 | 647 | 65 |
| 5:00.0 | 1,928m | 2:35.6 | 93 | 619 | 64 |
| 9:14.6 | 1,738m | 2:26.4 | 111 | 683 | 67 |
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Workout Graph
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