18:56.8 row on November 14, 2008

Mike Forder 18:56.8 row

5,000

Meters

18:56.8

Time

1:53.6

Pace

353

Calories

Average Watts	238
Calories Per Hour	1119

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web