Mike Forder 10:16 BikeErg
3,599
Meters
10:16.9
Time
2:51.4
Pace
91
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 59 |
| Revolution Count | 608 |
| Power/kg | 0.68 |
| Drag Factor | 80 |
February 26, 2024 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:16.9 | 3,599 | 2:51.4 | 69 | 539 | 91 | 59 |
| 5:00.0 | 1,677 | 2:58.8 | 61 | 510 | 42 | 60 |
| 10:00.0 | 1,832 | 2:43.7 | 80 | 574 | 47 | 58 |
| 10:16.9 | 90 | 3:07.7 | 53 | 481 | 2 | 60 |
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Workout Graph
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