Mike Forder 9:13 BikeErg
3,371m
Meters
9:13.4
Time
2:44.1
Pace
87
Calories
91
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 66 |
| Revolution Count | 610 |
| Power/kg | 0.79 |
| Drag Factor | 69 |
February 28, 2024 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:13.4 | 3,371m | 2:44.1 | 79 | 572 | 66 | 91 |
| 5:00.0 | 1,716m | 2:54.8 | 66 | 525 | 66 | 85 |
| 9:13.4 | 1,655m | 2:33.1 | 98 | 635 | 67 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.