Mike Forder 7:25 BikeErg
2,633m
Meters
7:25.9
Time
2:49.3
Pace
67
Calories
83
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 548 |
RPM | 63 |
Revolution Count | 476 |
Power/kg | 0.72 |
Drag Factor | 57 |
March 04, 2024 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
7:25.9 | 2,633m | 2:49.3 | 72 | 548 | 63 | 83 |
5:00.0 | 1,749m | 2:51.5 | 69 | 538 | 63 | 84 |
7:25.9 | 884m | 2:45.0 | 78 | 567 | 66 | 83 |
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Workout Graph
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