Mike Forder 6:21 BikeErg
2,281m
Meters
6:21.0
Time
2:47.0
Pace
58
Calories
90
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 60 |
| Revolution Count | 384 |
| Power/kg | 0.75 |
| Drag Factor | 75 |
March 06, 2024 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:21.0 | 2,281m | 2:47.0 | 75 | 558 | 60 | 90 |
| 5:00.0 | 1,802m | 2:46.4 | 76 | 561 | 61 | 94 |
| 6:21.0 | 480m | 2:48.7 | 73 | 550 | 58 | 86 |
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Workout Graph
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