Mike Forder 3:17 BikeErg
1,230m
Meters
3:17.1
Time
2:40.2
Pace
32
Calories
91
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 60 |
| Revolution Count | 196 |
| Power/kg | 0.85 |
| Drag Factor | 84 |
March 12, 2024 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:17.1 | 1,230m | 2:40.2 | 85 | 592 | 60 | 91 |
| 3:17.1 | 1,231m | 2:40.1 | 85 | 593 | 60 | 91 |
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Workout Graph
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