Mike Forder 1:39 BikeErg
397m
Meters
1:39.9
Time
4:11.6
Pace
10
Calories
90
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| RPM | 38 |
| Revolution Count | 63 |
| Power/kg | 0.22 |
| Drag Factor | 83 |
March 12, 2024 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:39.9 | 397m | 4:11.6 | 22 | 375 | 38 | 90 |
| 1:39.9 | 398m | 4:11.0 | 22 | 376 | 38 | 90 |
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Workout Graph
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