Mike Forder 6:21 BikeErg
2,662m
Meters
6:21.5
Time
2:23.3
Pace
74
Calories
101
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 67 |
| Revolution Count | 425 |
| Power/kg | 1.2 |
| Drag Factor | 83 |
March 13, 2024 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:21.5 | 2,662m | 2:23.3 | 119 | 709 | 67 | 101 |
| 5:00.0 | 2,122m | 2:21.3 | 124 | 726 | 68 | 105 |
| 6:21.5 | 541m | 2:30.6 | 102 | 652 | 64 | 97 |
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Workout Graph
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