Mike Forder 2:50 BikeErg
672m
Meters
2:50.8
Time
4:14.1
Pace
17
Calories
109
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| RPM | 41 |
| Revolution Count | 117 |
| Power/kg | 0.21 |
| Drag Factor | 63 |
March 13, 2024 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:50.8 | 672m | 4:14.1 | 21 | 373 | 41 | 109 |
| 2:50.8 | 673m | 4:13.7 | 21 | 373 | 41 | 109 |
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Workout Graph
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