Mike Forder 7:43 BikeErg
2,593m
Meters
7:43.0
Time
2:58.5
Pace
65
Calories
78
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 52 |
| Revolution Count | 400 |
| Power/kg | 0.61 |
| Drag Factor | 88 |
March 18, 2024 08:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:43.0 | 2,593m | 2:58.5 | 61 | 511 | 52 | 78 |
| 5:00.0 | 1,677m | 2:58.8 | 61 | 510 | 51 | 77 |
| 7:43.0 | 918m | 2:57.5 | 63 | 515 | 54 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.