Mike Forder 2:56 BikeErg
931m
Meters
2:56.6
Time
3:09.6
Pace
23
Calories
79
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 58 |
| Revolution Count | 171 |
| Power/kg | 0.51 |
| Drag Factor | 60 |
March 20, 2024 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:56.6 | 931m | 3:09.6 | 51 | 476 | 58 | 79 |
| 2:56.6 | 932m | 3:09.4 | 51 | 477 | 58 | 79 |
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Workout Graph
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